Sometimes people get sore throats because they are part of a sickness or illness. However, sometimes people only get sore throats. This may be due to drainage going down their throats while they sleep at night. If you wake up with a sore throat, there are some remedies that you can do so that you don’t prolong the sore throat. One way is to gargle warm water. This make take the swelling and redness down. Another way is to use medicine.
There are many different kinds of throat lozenges and spray that you can purchase over the counter. Another way is to use a warm compress. Similar to gargling warm water, the warmth will lessen the swelling. Last, you can drink warm tea like chamomile tea.