How can anyone get six pack abs fast? - ProProfs Discuss
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How can anyone get six pack abs fast?

How can anyone get six pack abs fast?

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Asked by Nowles, Last updated: Nov 09, 2024

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b.Lisa

b.Lisa

b.Lisa
B.Lisa

Answered Dec 12, 2017

As with any type of bodybuilding it is going to take a while of building up your muscles in order to get the six pack abs that you desire. However, there are methods that you can take that will build up your abs as quickly as possible. it is always important to do things in the helathiest way possible as well.

If you are looking for the quickest possible six pack abs try these methods: introduce enough protein into your diet, load up on carbs post workout, eat healthy fats, and find a smart cardio workout that works the muscles you are looking to enhance in the most effective way.

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