Some people’s hair grows faster than other. So, if a man wants to grow a man bun, it depends on how fast his hair regularly grows. However, there are ways to get your hair to grow faster. Protein is a common element that helps hair grow. So, eat foods that are high in protein. Some of these foods include adding eggs to your diet and lean beef. Incorporating these foods into your regularly planned meals. Other foods include fish, nuts and milk.
Any dairy product really will help make your hair grow much faster. Sometimes, there are shampoos and other hair products that can be used that will both strengthen and grow hair faster. Sometimes, there are supplement medications that can be taken to strengthen the hair as well.