Mealworms are the larval form of the mealworm beetle, Tenebrio molitor, a species of darkling beetle. Like all holometabolic insects, they go through four life stages: egg, larva, pupa, and adult. Larvae typically measure about 2.5 cm or more, whereas adults are generally between 1.25 and 1.8 cm in length. During the larval stage, the mealworm feeds on vegetation and dead insects and periodically molts.
A molting episode occurs between each larval stage, or instar. The larva of this species has 9 to 20 instars. After the final one it becomes a pupa. The new pupa is whitish, and it turns brown over time. After 3 to 30 days, depending on environmental conditions such as temperature, it emerges as an adult beetle.
