Are meal replacements healthy? - ProProfs Discuss
Advertisement

Are meal replacements healthy?

Are meal replacements healthy?

Change Image    Delete

Asked by Northcliff, Last updated: Dec 07, 2024

+ Answer
Request
Question menu
Vote up Vote down

1 Answer

Islas

Islas

Islas
Islas

Answered Oct 24, 2017

Yes, meal replacement shakes are healthy. There is no doubt that a sit-down meal is the best approach to healthy weight loss. But in this fast-paced world of ours, even with the best intentions, there are times when sitting down for a meal is simply impossible. Choosing a healthy meal replacement is a perfectly acceptable substitution, as long as it's only once in a while.

The meal substitute you choose should be one that is nutritious, fills an empty stomach, and will not sabotage your weight-loss efforts. The trick is planning ahead and selecting the right kind of meal replacements that are chock full of vitamins, minerals, and healthy nutrients.

upvote downvote
Reply 

Advertisement
Advertisement
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader
Image Preview
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader
Image Preview
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader

Email Sent
We have sent an email to your address "" with instructions to reset your password.