When you are pregnant you have to watch what you are putting in your body. Some of the foods and drinks that were perfectly okay to consume before you were pregnant should not be consumed while you are sharing everything you intake with the baby growing inside you.
Some of the things you should steer clear of when you’re pregnant are raw or undercooked meat, deli meat, fish containing mercury, raw eggs, soft cheeses, unpasteurized milk, and caffeine. Of course another thing that you should not be consuming while pregnant includes any kind of alcoholic beverages. Alcohol can prove to be very dangerous for unborn babies and end up causing defects or miscarriage.
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