When you are pregnant you want to do everything correctly in order to harbor and then deliver the healthiest baby possible. In order to accomplish this it matters what you ingest. Some things are obvious and it has been known widely for years that they should not be ingested while pregnant; things like alcohol, cigarettes, and illicit drugs are a given.
But what else should you watch out for? Some foods that should not be consumed during pregnancy are high Mercury fish, undercooked or raw fish, raw eggs, caffeine, and organ meats such as liver. Watching your intake of these kinds of food should aide in making sure that you deliver a healthy baby.
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