There are many options for fast food restaurants today. There is Subway, McDonalds, Burger King, Kentucky Fried Chicken and Taco Bell, to name a few. Each of these restaurants has foods that are healthy and foods that are not healthy. In the recent past, fast food places have opted to serve healthier choices for those who stayed away from these places due to the unhealthy food items on the menu. However, to make fast food good for you, the customer would have to be very selective when ordering.
Fruit, vegetables, grilled chicken sandwiches and salads would make fast food good for you. The French fries, hamburgers, chicken nuggets and desserts would be the items that are significantly bad for you.