Brandt doroff exercises - can be performed by the patient in the home environment. these exercises are performed in 3 sets / day for 2 weeks.it is started like this:position 1 - the patient must be seated upright on the bed. then he moves to side lying position (position 2) the head is kept angled upwards about half way. the patient should stay in this position atleast for 30 seconds or till the giddiness subsides. if the giddiness does not subside thee patient must revert back to position 1. after 30 seconds the procedure is repeated on the opposite side. most of the patients get relief within a period of 10.