Option C - A little of both A and B is the right answer.
If you are on an airplane that suddenly hits extremely bad turbulence and began rocking from side to side continue to read your book or magazine, or watch the movie, trying to pay little attention to the turbulence and become vigilant for an emergency, carefully monitoring the stewardesses and reading the emergency instructions card.
A little of both is necessary, if you continue reading, you will pay less attention to the turbulence and this will help you not to get anxious on what is happening. Being vigilant of all instructions and reading the instruction card will give you knowledge on what to do in case there is need to exist the aircraft.
Continue to read your book or magazine, or watch the movie, trying to pay little attention to the turbulence.-2. become vigilant for an emergency, carefully monitoring the stewardesses and reading the emergency instructions card.-3. a little of both a and b.-1. the turbulent airplaneanything but d that answer reflects a lack of awareness of your habitual responses under stress. actively acknowledging your stress and finding ways to calm yourself (i.e. engage in a book or read the emergency card) are healthier responses.a: 10 points continue to read your book or magazine, or watch the movie, trying to pay little attention to the turbulence.b: 10 points become vigilant for an emergency, carefully monitoring the stewardesses and reading the emergency instructions card.c: 10 points a little of both a and b.d : 0 points not sure never noticed.