Flexion: extension ratio of 1.05. There are many types of anatomical terms concerning motion. Some of these include movements that occur in the joints and organs. Movement is described as motion, including the movement of organs, joints, limbs, and specific parts of the body.
In general, motion is defined according to the anatomical plane it occurs in. Flexion and extension are examples of angular movements, in which two axes of a joint are brought closer together or moved further apart. It is essential to appraise all sides of the torso to assess balance, core strength, and stability.
Inadequate endurance capacity of the torso muscles or an imbalance between these three muscle groups can exacerbate low back pain and core instability. Typically, a healthy flexion-extension ratio should be less than 1.0.