Table salt is usually in many household kitchen cabinets, as it is an important staple of the American diet. Salt is heavily processed from salt deposits, and it is then heated, bleached, and refined to create lighter grains. Iodine is added to table salt for thyroid protection and overall health.
Therefore, table salt is recommended in everyone's diet. Table salt has a sharp, intense flavor when you sprinkle it over eggs or vegetables. Kosher salt, on the other hand, can be obtained from the evaporation of seawater. For cooks, kosher salt is favored for koshering meat.
The salt contains longer, abnormal salt grains, which are useful in absorbing the moisture from the meat. It can pull water from the meat without adding too much salt. Half a spoon of table salt is equivalent to a full scoop of kosher salt.