More often than not, it is very common to see people using the terms "energy" and "power" interchangeably, but the truth is they are not the same. Also, differentiating between the two can be a very difficult task since both are a bit similar in meaning. One of the ways to differentiate them is by knowing that; if energy is the ability to do work, then power is the measure of the rate of doing work.
Also, power is the amount of energy converted or transferred per unit time. If energy is the ability to move a car point A to point B, then power is the rate at which the energy was used. The basic unit of measurement of energy is joules, whereas the units of measurement of power are joules per second, watt, kgm2s −3. Unlike power that can't be stored, energy can be stored through certain mechanisms.