Taste and flavor are known to be different although some people are normally confused between the two. The taste will refer to different sensitivities like sour, sweet, salty, umami, and bitter taste. There are a lot of people who cook who are normally looking for ingredients that will increase the umami flavor of the food.
The flavor is known to be more connected to the senses of the body. It is talking about smell, application, texture, and expectation about the food that you are tasting. For example, when you are tasting food for the first time, you are focused on its texture. You are trying to see how soft or hard it is. The flavor, on the other hand, is how it actually tastes like.