Hemp Protein and Whey Protein are two types of protein supplements with a lot of health benefits. However, there are so many differences between the two. First, both supplements are gotten from different sources.
Hemp protein is usually gotten from plants, especially as a bye product of hemp seed oil. On the other hand, whey is a protein supplement usually gotten in the form of a liquid when milk has been curdled and strained, especially the one that is obtained in the process of making cheese.
If you want to compare the two based on the number of essential amino acids that each has, then whey protein takes it all; it contains more essential amino acids compared to hemp protein. Also, in terms of protein content, whey protein has more protein than hemp protein. However, more calories are present in hemp protein than in whey protein.