One of the most common experiences of women during their pregnancy period is the inability to get enough sleep, especially in the night. At times they tend to have difficulty in falling asleep very early; some may even end up not having a good length of sleep. This condition is known as Insomnia, and there are so many things that can cause this, especially in women during their pregnancy period.
First of all, Insomnia during pregnancy can be caused by hormonal changes; it can also be as a result of pain generated due to the activities of the fetus or the due increased size of the abdomen. Most women usually complain about back pain during their pregnancy period; this can also be felt in the night and thereby lead to their inability to have a good sleep. Frequency urination can also cause this. Also, a pregnant woman can experience Insomnia if she has been having a problem before getting pregnant.
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