Before diving into the various symptoms of insomnia, it is very important to know what the term 'insomnia' actually means. Insomnia simply means a sleeping disorder that is characterized with the inability to fall asleep, feeling of uneasiness while sleeping and the condition whereby you find it difficult to sleep again once you wake up too early. It is important to know the different causes of insomnia so we can be sure if we are actually facing a similar problem.
The negative effects of not being able to have a normal length of sleep can result in so many medical conditions. For example, insomnia can seriously affect your performances in every area of your life; you might be finding it difficult to concentrate on major things. The various symptoms of insomnia include; not being able to have a good length of sleep, inability to fall asleep in the night, waking up too early, it can also result in depression and anxiety
