Are buckwheat noodles healthier than wheat noodles? - ProProfs Discuss
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Are buckwheat noodles healthier than wheat noodles?

Are buckwheat noodles healthier than wheat noodles?

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Asked by M. Jabrowsky, Last updated: Nov 09, 2024

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H. Jones

H. Jones

H. Jones
H. Jones, Web Content Writer, San Antonio,

Answered Oct 12, 2018

For most people wheat grain is fine but some people are allergic or react badly to the gluten content of wheat grain foods. For such people, buckwheat is very useful. It is not really a grain but a pseudo-cereal crop; a fruit seed that is related to rhubarb and sorrel. Therefore it does not have the gluten content that is anathema for some people.

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