The correct answer to this question is sensible heat. The term sensible heat refers to the energy absorbed or released by an object that results in a change in temperature. The absorption of heat energy by any object results in a change of temperature of that object.
However, this temperature change also occurs if an object loses or releases the heat energy. For instance, when you absorb more sunlight and feel heated, it causes a temperature change. Similarly, there is a change in temperature when you decide to move away from the sunlight.
In the two instances, the heat gained or lost is called sensible heat. It is important to note that sensible heat is not the same as latent heat, but you can have sensible heat due to the release of latent heat. Latent heat is the heat gained or lost that causes a change in temperature and is accompanied by a change of phase.