There are a lot of people who think that just one cigarette will not do anything in order to damage their lungs. The truth is that one cigarette already increases people’s risk from acquiring all sorts of respiratory diseases. There are a lot of people who have the tendency to smoke one pack of cigarette every day. 20 cigarettes will be enough to make people less healthy.
The lungs of smokers are very evident because, within 3 days of smoking, their lungs will already look very different from a non-smoker’s lungs. Some people are still able to get their lungs to recover after smoking. At times, people are unable to do so because the damage has already been extensive.
It will take only a short time before your whole system becomes affected by smoking. When you do quit, there are some organs in your body that will start functioning again. You can get rid of some of the inflamed parts of your lungs. It will take only weeks to months before your lungs would start to recover from what it has endured.
Take note that it will take longer for your lungs to heal when you have already developed some conditions about it. For example, if you have already developed chronic bronchitis, then you may need to take medications in order to help your lungs function.