13 Best Workout Questions and Answers (Q&A) - ProProfs Discuss

C. Reyes
Answered: Jun 04, 2018

The immune system is challenged by environmental events such as trauma, psychological stress and ageing. As with most health concerns, diet and exercise are the two areas you should ensure are...Read More

1 Answer

336 views

Should I use beauty products on a regular basis?

D. Gray
Answered: May 31, 2018

The brand would certainly say Yes, but they want you to keep buying. It depends which product you're talking about. Rescue remedies are examples of one-off, or rare use. Moisturiser is necessary...Read More

2 Answers

322 views

What is the ideal workout routine for shedding belly fat?

G. Roland, Professor
Answered: Aug 23, 2018

The best workout routine starts in the kitchen. Weight loss is 80% what you eat and 20% of what you do. Knowing this, the best idea is to take in less than you burn, and if belly fat loss is your...Read More

2 Answers

297 views

What is the cause of arrhythmia?

C. Reyes
Answered: Jun 04, 2018

Arrhythmia refers to a faulty rhythm of the heart. Symptoms include dizziness, shortness of breath, fainting and There are five types of arrhythmia. You may have a genetic vulnerability if a...Read More

1 Answer

294 views

How can I reduce my belly fat?

D. Gray
Answered: May 31, 2018

You are right to worry about belly fat for it is those with too much weight around their middles that are at risk for heart disease and more. Sadly, you can't lose belly fat on its own. You have...Read More

1 Answer

281 views

What are some effective ways to reduce hair fall?

Cesar H. Pablo, Journalist
Answered: Jun 04, 2018

Hair loss in males is so common, androgenic alopecia, you could call it the norm. It is usually genetic, although can occur from undue stress or trauma, and affects millions in the Western world....Read More

1 Answer

274 views

What should i do to become mentally strong?

D. Gray
Answered: May 31, 2018

You should not avoid experiences because they freak you out but engage in everyday life as fully as you can and reflect on what has been difficult afterwards. Think of what you have done well, or...Read More

1 Answer

271 views

Why is hygiene so important?

C. Reyes
Answered: Jun 04, 2018

Hygiene is important for keeping you well and for preventing the spread of disease. In the recent Ebola outbreak, those with no access to soap and water were the most likely to become victims,...Read More

1 Answer

270 views

What is the best short workout that can be done anywhere?

D.Anthonyda
Answered: Feb 08, 2018

It is important to exercise several times a week. However, many people don’t have time to work out. Many people want an exercise routine that requires little time and little to no...Read More

3 Answers

264 views

How can I prevent wrinkles on my face?

S. Hughes
Answered: May 17, 2018

As we grow older, the chances of wrinkles occurring on our face also increase. However, nobody wants to look older with the passage of time and nobody like having wrinkles on their...Read More

1 Answer

262 views

What is the best thing you can do to motivate yourself?

D. Gray
Answered: May 31, 2018

Motivate others? Provide a good role-model yourself. Show others what can be achieved not by trying to impress with your skills but by leading others into an activity and praising every part of...Read More

1 Answer

252 views

What is the difference between Dumbbell and Barbell?

C. Marcus, Content Developer
Answered: Jun 11, 2020

Dumbbell and barbell can be differentiated when you consider certain features of the two. A dumbbell refers to a weight with two spheres or disks attaching to a short bar. A dumbbell does look...Read More

3 Answers

94 views

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