16 Best Exercise Questions and Answers (Q&A) - ProProfs Discuss

What would be the load per sling, sling size and shackle size for A, B and C?

A. Cook, English Professor
Answered: Jan 17, 2019

Creating a sling can be complicated especially if you do not know what your main goal is going to be. The correct sling can be made with the proper angle depending on what you want to achieve....Read More

2 Answers

513 views

How much physical exercise should a person do every week in order to stay healthy?

Sophia Lee Ryan
Answered: Aug 18, 2017

30 mins daily of moderate or vigorous exercise. You should aim to get at least 30 minutes of moderate to vigorous exercise every day, with a minimum goal of exercising 5 days each week. Get...Read More

2 Answers

340 views

How many hours do you need to exercise in a day?

Sophia Lee Ryan
Answered: Aug 18, 2017

Most health organizations recommend that adults get at least 30 minutes of moderate aerobic activity at least 5 days a week. This comes out to a total of 150 minutes of moderate activity each...Read More

2 Answers

311 views

What is the difference between Crunches and Sit UPS?

D. Peter, Software Developer
Answered: Nov 20, 2019

Crunches and sit-ups are both popular abdominal exercises. A sit-up is a strength training exercise that strengthens the hip flexors and abdominal muscles, in addition to chest, neck, lower back,...Read More

1 Answer

279 views

Is it true that John R. Smith was arraigned today for a series of burglaries on High Street that reportedly netted more than $200,000 worth of jewelry and electronics? Â

John Smith
Answered: Nov 15, 2024

False-this still could turn out to be libelous, even though the suspect has been formally charged and there are court records to back up the statement. he has not been convicted yet, so it is...Read More

1 Answer

252 views

Why do my partner or family complain when I leave them to run or exercise without them?

John Smith
Answered: Nov 15, 2024

True-many runners complain about their partner / family support for running. now we are not saying everyone should run or run together but there are a few things runners can do to encourage partner...Read More

1 Answer

248 views

How does exercise change the molecular way of our body function?

J. Alfie, Content Writer
Answered: Dec 22, 2020

Most times, we are only concerned about the benefits that come when we exercise our body that we fail to ask questions about what brings about those benefits. The various molecular changes that...Read More

3 Answers

235 views

What is the difference between Aerobic and Anaerobic exercise?

Daniel Drake
Answered: Feb 27, 2020

Anaerobic exercise does not signify the lack of breath during your workout. It works and keeps you healthy because cellular tissues produce the energy that is required without depending on...Read More

2 Answers

147 views

Exercise Questions and Answers (Q&A)

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